Archive for June, 2009

Animal Advocacy Speech

A few days ago, I gave a speech to 20 people about what it takes to get meat on their table. It was an nerve-wracking and exhilarating experience all at the same time.

I have been a member of Toastmasters for a little less than a year. What a great organization! I joined because my brother asked me to officiate his wedding. Toastmasters helped me sail through that with flying colors and I liked the group so much I kept going to meetings. Over time I realized that perfecting my speaking skills could take me to new places and open doors. Not only will polished speaking skills help me in my Web development business … (light bulb!) I can actually have a platform with which to talk about animal advocacy. I don’t know why it took me so long to realize this. I think it’s because I was a bit afraid to put myself and my vegan values out there in such a “loud” way. I love talking to people 1 on 1 and I love writing about veganism but speaking to groups of people puts my animal advocacy on a whole different level.

The whole purpose of my speech was to inspire the audience to go vegetarian just one day a week. I know that doesn’t seem like a lot to many of you who read this blog but to people who have never considered a vegetarian diet, it’s a place to start. During the speech, I told two stories.

What Happens to Beef Cows in the United States?

I started with Whitaker, who was once considered a typical beef cow. He was found – just days old – on the side of a road in California. It’s likely that he fell off a transport truck as some farm animals do. Our friends at Farm Sanctuary saved him and now he lives a happy life on their farm. I had a beautiful picture of Whitaker blown up and mounted on an 11×14 foam board. I passed his picture around the audience. I mean seriously, who wouldn’t think this cow is cute?

whitaker-to-print

Then I began to explain what happens every year in the United States to the other 35 million1 beef cows that are not as lucky as Whitaker. I described their filthy feedlot conditions and details of the slaughter process. The cows are first shot in the head with a captive bolt gun. Then they are hung by their feet. Their necks are slit and they die piece by piece to make steaks and hamburgers. Because this process happens so fast often times the cows are still conscious. I showed a picture of a feed lot and passed it around.

feedlot

At this point in the speech, I think people were shocked. I actually heard a gasp when I revealed the number of cows slaughtered each year.

What Happens to Pigs Raised for Food in the United States?

Next I told the story of a pig named Socks. Socks was found wandering the streets in Springfield, Massachusetts after he wiggled out of a transport truck passing through town. He too was saved by the nice people at Farm Sanctuary. At first Socks was scared stiff around people. He would cower and run as far away from humans as possible. After a while at Farm Sanctuary, Socks made friends with both humans and other pigs. I showed an adorable picture of Socks.

socks

Then I described the conditions for the other, not-so-lucky, 105 million2 pigs that are raised and slaughtered in the United States every year. Breeding sows are piglet-making machines. Once a sow is impregnated, she is put in a gestation crate – a small metal pen, just two feet wide. She cannot turn around or even lie down comfortably. She lives in this gestation crate for four months until she is ready to give birth. Then she is moved to a farrowing crate – which is not much bigger. After nursing her babies for 2-3 weeks, they are taken away and she goes through the whole process all over again. Once a pig reaches 250 pounds, their fate is to die in the same way cows are slaughtered.

gestation-crate-2

The Crowd’s Reaction

It was interesting for me to see the crowd’s reaction. This is the first time I have ever given a speech like this. There have been many talks about Web development, camping, dog rescue, etc. but never a speech so honest and adamant about inspiring people to change. I think the audience really didn’t know what to make of all the information. My evaluator was complimentary on my delivery but asked me to back up my figures with citations which was a helpful tip. I have done that for you here in this post.

The most interesting thing to me is that the words of my speech seemed to have staying power with the audience. It has been well over a week and I continue to get Facebook messages from audience members asking me for recipes and telling me that they have been thinking about their food ever since my speech. At our last Toastmasters meeting two members said they used to be vegetarian but had moved away from it in the last few years. My speech inspired them to cook vegetarian one night a week. These are amazing things!

I can’t believe how effective it can be for just one person to take a stand and share knowledge with others. If I can speak to groups even just a few times a year and inspire people to make a change, so can you. If you’d like a copy of the speech with the images to display, just send me a comment and I’ll get them to you. One person at a time, we can make a difference for the animals.

Many thanks to Farm Sanctuary for providing the information and imagery needed to help each one of us advocate on behalf of the animals in a meaningful way.

Stay tuned … my new revelations have inspired me to make many changes to this blog and my advocacy work in general.

References

1. Farm Sanctuary, Factory Beef Production, http://www.farmsanctuary.org/issues/factoryfarming/beef/

2. Farm Sanctuary, Factory Pork Production, http://www.farmsanctuary.org/issues/factoryfarming/pork/

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Black Bean and Corn Chilaquiles

It’s no surprise that summer is here, especially in Arizona. While we have endured some 100+ degree temperatures I really think (no scientific data here) that it is not as hot this year as it has been in past summers. Or maybe I’ve just lived here so long that I’ve taken on the characteristics of a desert tortoise who loves the heat. In fact I do feel much like a desert tortoise in the hot summer months which means I try to find reasons to sit outside at night with good friends drinking margaritas and eating Mexican food! I hope you do too with this great vegan dish from Vegetarian Times. If you’re not a subscriber, what are you waiting for? It’s the best cooking magazine out there for vegetarians and vegans.

Black Bean and Corn Chilaquiles with Roasted Tomato and Chipotle Sauce
Serves: 8

Take this dish along to a party. You can prepare everything in advance then when you arrive ask the hostess if you can pop it into the oven for 30 minutes. Of course if you have manners you would call in advance to make sure it’s ok to use the oven.

Ingredients:

  • 1 small white onion, cut into 8 wedges
  • 2 lb. Roma tomatoes, halved
  • 3 large cloves garlic, peeled or 1 1/2 tsp. minced garlic from a jar
  • 6 corn tortillas, cut into 1-inch wide strips
  • 2 Tbs. canola oil
  • 3 chipotle chiles in adobo sauce, drained, 1 Tbs. sauce reserved
  • 1 15-oz. can black beans, rinsed and drained
  • 2 cups frozen corn, thawed
  • 1 small red onion, diced
  • 1 1/2 cups crumbled queso cotija or shredded Monterey Jack cheese
    (I like Follow Your Heart: Vegan Gourmet)
  • 1/2 cup low-fat vegan sour cream
  • 1 Tbs. lime juice

Directions:

Preheat oven to 400°F. Place white onion, tomatoes, and garlic in a single layer on backing sheet. Roast 25 minutes, or until onions begin to brown and tomato skins wrinkle. Meanwhile, toss tortilla strips with oil and spread on separate baking sheet. Bake 15 minutes. Sprinkle with salt. Cool tortillas and vegetables 20 minutes.

Peel tomatoes and place in food processor with white onions and garlic. Add chipotles and 1 Tbs. adobo sauce; purée until smooth, and season with salt and pepper.

Spread thin layer of tomato mixture in a bottom of 1 1/2-qt. baking dish. Add tortillas in single layer. Top with black beans, corn, red onion, and cheese. Cover with remaining sauce, and bake 25-30 minutes, or until bubbly.

Whisk together sour cream and lime juice, and drizzle over chilaquiles.

Per Serving: 296 CAL; 13 G PROT; 14.5 G TOTAL FAT (6.5 G SAT. FAT)

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Vegan Dog Foster Hard at Work

I am quite embarrassed that it has been over a month since my last post! I have been busy with my dog rescue work. Our latest foster dog, Sundae, consumed all of my time and attention outside of running our Web development business. She recently moved on to another foster so now I actually have time to tell you her story.

Sundae was spotted cruising the streets of southwest Phoenix for several days. Finally some rescue people were alerted and one brave woman in particular, Mary, came to Sundae’s rescue. You see Sundae had a belly full of pups, a prolapsed uterus and an umbilical hernia. Um, ouch! She was quite a mess to say the least. What does all that mean? Well the hernia (intestines pushing through her abdominal wall) was so big Mary couldn’t tell for sure if Sundae was pregnant. The prolapsed uterus was likely because she was trying to give birth but the pups and they were not coming out. Basically her uterus (which normally resides happily in a female’s body) was hanging out her back end. Gross!

Lucky for Sundae, after hours of searching and talking with neighbors, Mary found her. She was taken to a vet where her wounds were fixed up and out came four pups via c-section. Four pups! Honestly we thought the pups would be dead. But they weren’t! Four precious pups, 3 girls and 1 boy. Check out their story in this awesome 3 minute video. Mom and pups are all available for adoption at www.mixedupmutts.net.

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